The Day of Rest: Morag Monedero Fallows & Laura Smith
Join yoga teachers Morag and Laura for a grounding day retreat designed to support deep rest and nervous system nourishment as we head into the darker half of the year.
This day is for anyone craving a slower pace, time to rest, and space to reconnect with themselves. We’ll create a calm and welcoming environment where you’re encouraged to move at your own rhythm and honour what your body needs.
The schedule includes:
● Opening Circle (with Laura)
An invitation to arrive, settle, and connect with the group.
● Restorative Yoga Practice (90 minutes, led by Morag)
A deeply restful session using props to support the body in stillness. Expect slow transitions, lots of support, and space for quiet inner listening.
● Lunch
● Yoga Nidra (with Morag)
A guided meditation practice sometimes described as ‘yogic sleep’. You’ll be lying down, warm and cosy, with nothing to do but listen.
● Closing Circle (with Laura)
Time to reflect, integrate, and gently transition back into the rest of your weekend.
All props will be provided, and the venue is warm and peaceful. No previous experience of yoga or meditation is needed. We welcome all bodies and levels of ability.
To book or for more information email: mofallows@gmail.com
More details also available at: https://lnk.bio/Morag.yoga
Winter Wellbeing Half Day retreat: Revival Nidra in collaboration with Sound Healing Practitioner Anna Beith
As we move through Autumn into the Winter months, the trees close their buds for rest, conserve their energy and turn inwards. Animals hibernate or limit their activities, increase rest and prepare for the cold months ahead. We humans, in many respects have lost the capacity to follow this path. We power on as if nothing has changed and ignore the demands of the body to rest and restore. If anything, we step up the pace!
How would it be if we connected to the messages that the plants, the trees, the birds and animals that surround us hold? To turn inwards, to reflect, to re-calibrate, to restore within the tranquil serenity of Well House Yoga Space, Harrogate; a re-set for the nervous system.
You are invited to join Leanne of Revival Nidra and sound healing facilitator Anna for a magical morning of reflection, integration and restoration.
This offering is intended to create a space for you to reflect on the earlier months of the year and prepare for the colder months ahead, in the way that nature intended. We will open the day with a cacao ceremony to allow space for your reflections and intentions to arise, inviting in the medicine of cacao to open your heart-space and awaken your inner wisdom, guiding you to the cultivation of a sankalpa to carry into the Winter months.
Following gentle movement and breath work to prepare the body for rest, we will settle into the ancient practice of yoga nidra, guiding us on a blissful journey into deep rest. Anna will create an ethereal soundscape using a specially selected collection of Crystal Tones crystal alchemy bowls to accompany and support you on your journey and help you to integrate the experience on a cellular level.
Expect blissful soundscapes, deeply visual powerful visualisations accompanied by inspiring and insightful poetry. There will also be an abundance of tea and delicious snacks to leave you feeling nourished and nurtured as we mark the transition into winter.
Plan of events –
Opening ceremony, intention settings, journaling
Short gentle flow
Break – tea, chat and vegan nibbles
Guided breath work
Yoga nidra and full sound bath
Booking link -
Rest & Reset Day Retreat: India Silvani-Jones & Gaby Wiley from Fiesta Retreats
Our Winter offering is an invitation to turn inward, to move from activity and growth to rest and renewal. Join us for nurturing practices designed to help you settle into the quiet of the season, embrace the calm, and prepare for the introspective energy of winter.
*Schedule:* - Welcome circle and grounding movement - Energising juice - Balancing Vinyasa Flow - Nourishing winter lunch - Flow and Yin practice honouring the quiet transition of slowing down - Homemade treats and warming herbal tea - Soothing restorative yoga + Nidra
Please contact Gaby (gabycooke1993@hotmail.com) for further details.
Awaken the Year Retreat: Sam & Marie
Step into 2026 with clarity, balance, and renewal. The New Year invites us to pause, reset, and realign with what truly matters. This full-day retreat weaves together nourishing yoga practices, guided intention-setting, and a deeply supportive restorative soundbath to release the old and welcome the new. A day for mind, body, and spirit to begin the year with presence and ease.
Yoga Retreat: Kate and Michelle
Spend your afternoon with Kate and Michelle, who will guide you through a Vinyasa flow class followed by a lovely Yin and Restorative class. There will be a home made cake in between the classes and endless amount of tea for you to enjoy.
Yorkshire Wellness Professionals Network: Adrianne Nightingale
A unique professional and social networking opportunity for Yorkshire Yoga teachers, wellness professionals, holistic therapists and spiritual practitioners to come together to chat, connect, share and receive peer offerings.
A non-competitive and non-judgemental gathering of hearts and minds where experience, passion and knowledge provide an interactive agenda to give attendees authentic, honest & valuable teachings and discussions.
Event limited to 22 attendees. Please bring a packed lunch.
Please book your space below for a £35 early bird price before 3o November and £39 investment from 1 December:
Please contact Adrianne for further information Helloflow@indyoga.uk
Spring Retreat: Tsuki Holistic & Wellbeing
Wellbeing retreats incorporating Meditation, Breathwork, Qi Gong, Yoga, Gong Sound Bath, Crystal Soundbath, Journalling, Aromatherapy, Reiki.
Yorkshire Wellness Professionals Network: Adrianne Nightingale
A unique professional and social networking opportunity for Yorkshire Yoga teachers, wellness professionals, holistic therapists and spiritual practitioners to come together to connect, chat and collaborate. A perfect time to share offerings and receive peer mentoring support.
A non-competitive and non-judgemental gathering of hearts and minds where experience, passion and knowledge provide an interactive agenda to give attendees authentic, honest and valuable teachings & discussions.
Please bring a packed lunch.
Book your space below at an early bird price of £35 before 31 March and £40 from 1 April:
Booking link: https://www.momoyoga.com/indyoga/event/1714c66e-1094-4de9-ac9a-3678a9de75fe
Summer Retreat: Tsuki Holistic & Wellbeing
Wellbeing retreats incorporating Meditation, Breathwork, Qi Gong, Yoga, Gong Sound Bath, Crystal Soundbath, Journalling, Aromatherapy, Reiki.
Thrive into Summer - Summer Solstice Retreat Day: Liz Hurd
Step into the warmth of Summer & embrace the fullness of the season with Thrive into Summer, a blissful day retreat celebrating the Summer Solstice & the abundance it brings.
We’ll begin the day with a refreshing seasonal smoothie, a grounding pranayama and meditation practice to help you ease into the day with clarity and calm. To open our hearts to the season’s abundance, we’ll share in the sacred tradition of Ceremonial Cacao, ethically sourced from a farm in Belize that’s close to my heart.
Next, we’ll flow through a juicy summer-inspired yoga practice, moving with intention to invite in the vitality and warmth of summer.
Afterwards, you’ll enjoy a delicious, seasonal plant-based lunch, the perfect fuel for the afternoon’s reflective practices.
We’ll then pause for tea, treats, and guided journaling, creating space to set meaningful intentions and carry the energy of the day into the season ahead.
Finally, we’ll close with a soothing restorative yoga practice and a deeply relaxing Thrive Into Summer Yoga Nidra to leave you feeling grounded and refreshed.
If you’re craving a day to nourish yourself and reconnect with the rhythms of the season, this retreat is for you. Spaces are limited, so if you’d like to join us, do book your place soon. Get in touch with Liz at b.wellnessforall@gmail.com to book your spot.
🌸 Arrival from 9:40am, we finish at 4pm.
The day costs £75 and includes a fresh smoothie, tea, lunch, an afternoon treat, and a welcome gift. All yoga equipment is provided.
Better Balance: Kate Knowles
Further details to follow
This is a BWY CPD event. Please go to the BWY website (https://portal.bwy.org.uk/user/events/xxx) to book your place; don’t forget to log in if you are a BWY member.
Autumn Retreat: Tsuki Holistic & Wellbeing
Wellbeing retreats incorporating Meditation, Breathwork, Qi Gong, Yoga, Gong Sound Bath, Crystal Soundbath, Journalling, Aromatherapy, Reiki.
Yorkshire Wellness Professionals Network: Adrianne Nightingale
A unique professional and social networking opportunity for Yorkshire Yoga teachers, wellness professionals, holistic therapists and spiritual practitioners to come together to connect, chat and collaborate. A perfect time to share offerings and receive peer mentoring support.
A non-competitive and non-judgemental gathering of hearts and minds where experience, passion and knowledge provide an interactive agenda to give attendees authentic, honest and valuable teachings & discussions.
Please bring a packed lunch.
Book your space at an early bird price of £35 before 31 July and £40 from 1 August:
https://www.momoyoga.com/indyoga/event/b25e934a-a470-46fe-811d-de9953377487
Moving From Centre Workshop: Amanda Latchmore
During the morning we’ll learn how developing a strong, mobile core can lead to naturally good alignment. To achieve this, we’ll explore navel radiation – an infant developmental movement pattern we all experienced as babies. Our aim will be to re-integrate the pattern, so our poses become more cohesive, limbs connecting into and out from centre, prana/breath movement travelling more readily through the body, thus creating a feeling of effortlessness.
The morning will run from 9.30am – 1.00pm with a tea/coffee break accompanied by Bettys biscuits. The cost of the workshop is £45.
for more details: https://www.harrogateyoga.com/workshops/
contact Amanda to book: amanda@harrogateyoga.com 07742962057
Yorkshire Yoga Teachers & Wellness Professionals Networking Event: Adrianne Nightingale
A unique professional and social networking opportunity for Yorkshire Yoga teachers, wellness professionals, holistic therapists and spiritual practitioners to come together to chat, connect, share and receive peer offerings.
A non-competitive and non-judgemental gathering of hearts and minds where experience, passion and knowledge provide an interactive agenda to give attendees authentic, honest & valuable teachings and discussions.
Event limited to 22 attendees. Please bring a packed lunch.
Please book your space below for a £35 early bird price before 31 August and £39 investment from 1 September:
https://www.momoyoga.com/indyoga/event/5798b347-60e9-4e4d-90c9-6ce09d87894e
Please contact Adrianne for further information Helloflow@indyoga.uk
Wellbeing Day Retreat: Leanne de Courcy
A day to escape the busyness of life. Come along to my nurturing autumn day retreat where you can take time out for yourself and relax. Day retreats are a lovely way of meeting like minded people.
The relaxing day will include Dru yoga, meditation, breath work and relaxation. A delicious vegetarian lunch will be served and homemade cakes and drinks are provided.
In the afternoon we will enjoy a sound bath relaxation where you will be ‘bathed’ by the beautiful sounds of musical instruments, gongs, singing bowls, percussion and chimes. A wonderful way to feel nurtured and restored.
Cost: £85
Visit Leanne’s website ldcyoga.com for further information and to book event
Rebalance, Reset & Restore: Lucy Nickson of Rebalance Studios
Further details to follow
Autumn Equinox Immersion Day: Hilary Ellis & Sarah Davis
As nature's wheel turns away from summer, we move into the Yin part of the year, the time of welcoming the autumn energies and the powerful portal of the Autumn Equinox. The Autumn Equinox holds deep spiritual symbolism across many traditions, seen as a threshold - a moment of balance between light and dark, activity and rest, our outer and inner worlds. We are encouraged to move into a space of reflection and introspection, inviting the more subconscious parts of ourselves to be witnessed and released. To create a harmonious life, we are invited to explore the balance of our own internal light and shadow, thus allowing us to move into the next steps of growth and evolution. During our immersion day we will explore the subconscious pattern of victimhood, expanding our capacity to take responsibility for our own growth and healing. We will journey into these parts of self from a place of curiosity and wisdom, learning from each other as we go. From this higher perspective we can explore where victimhood may have kept us small, limiting our relationship to life. Through adjusting the lens, we can turn this pattern into empowerment. Autumn is the season for letting go, releasing and shedding what no longer serves us, supporting us to conserve energy as we enter the winter months and for the preparation of spring. The day will include: Reflection, introspection, sharing circle, movement, conscious connected breathwork, Shamanic journeying and relaxation. This immersion day has been curated by experienced space holders, Hilary from Trinity Breathwork and Sarah from School of Forgotten Wisdom. Our turn of the wheel event is created to accumulate wisdom within our community, to heal and grow both individually and collectively and to celebrate the beauty of aligning with the seasons of nature. We offer a brave, nurturing and inclusive space to explore and come home to yourself amongst the busyness of life.
*Book by the 1st September 2025 using the discount code RELEASE and make the most of our early bird offer (£88 instead of £110)
To book visit www.trinitybreathwork.com or contact Hilary on hilaryrfellis@gmail.com
Soul Rise Yoga Day Retreat: Anja Poulter @ Soul Rise Yoga
A day retreat to nourish the soul through yoga, meditation & much more…
Step out of that usual routine & find restoration in the gorgeous Yorkshire countryside.
Centred around the grounding of Autumn time, the day will include:⠀
✨ Meditation & breath work
✨ Grounding vinyasa yoga
✨ Healthy lunch, snacks & herbal teas
✨ Restorative yin yoga
✨ Time to relax & explore outdoors
✨PLUS a couple of other surprises
Please contact Anja (hello@soulriseyoga.co.uk) for more details
Liongate 888 Portal Retreat Day: Elisabeth Henson & Katie Robinson
🌿 Lionsgate 888 Portal: A Day Retreat for Manifestation, Expansion & Abundance Activation
The event where you step into a sacred vortex of wealth, power and manifestation on August 10th, during one of the most energetically potent days of the year. This is your timeline LEAP.
We will host you in a soul shaking day of energetic healing, identity remembrance, heart expansion and deep DNA activation where you’ll:
· Reclaim the most powerful version of you who remembers and unlocks her power
· Activate your abundance DNA under the Lionsgate portal
· Release energetic blocks to receiving and become a clear channel for money and overflow
· Enjoy heart opening ceremonial cacao and drop into what you truly desire
· Connect in powerful, safe sisterhood with women who just GET it
· Receive an exclusive Lionsgate Manifestation Workbook to anchor it all into your physical reality
We’ll be collapsing old timelines, calling forward new codes, and anchoring into the frequency of your next level.
This is the space where you claim it all
On the Lionsgate Portal we activate your personal power and wealth frequency.
And it only opens once a year!
Please contact Elisabeth for more details https://www.instagram.com/iamelisabethhenson?igsh=NWlvNDNna2ZqNGVu&utm_source=
Qigong & Sound Bath Evening: Yeun & Lee
Restore Your Energy. Reclaim Your Calm.
This unique evening immersion invites you to step out of survival mode and into a state of ease, vitality, and deep rest.
You’ll begin with Qi Gong with Yeun—a grounding, accessible practice that combines slow, flowing movement, mindful breath, and energetic awareness. Designed to release blockages and restore flow, Qi Gong invites you back into your body with presence and power.
From this softened, open place, you’ll then be guided into a deeply restorative sound bath with Lee, featuring crystal bowls, gong, chimes, and therapeutic nature sounds designed to soothe your nervous system, quiet your mind, and replenish your energy from the inside out.
This event is for you if you’re:
· Feeling drained, tense, or stuck in your head
· Seeking calm, clarity, and emotional reset
· Longing for an embodied experience of connection and healing
· Curious about the power of energy work and vibrational sound
You’ll leave feeling:
- Grounded and calm in your body
- Reconnected to your inner rhythm
- More energised—but in a peaceful, sustainable way
- Ready to return to life with renewed clarity and strength
Exclusivity
Our workshops are always very popular, so please book early to avoid disappointment.
£28
Full details and booking– www.theyogacompany.uk
Infinity Pilates Retreat: Gill Collinson
A one day Pilates Retreat, an opportunity to rest, review, recharge and renew for the summer, Ful programme to follow.
Please contact Gill (gpcollinson@msn.com) for further details.
SOLD OUT
Wellbeing Day Retreat: Leanne de Courcy
A day to escape the busyness of life. Come along to my nurturing summer day retreat where you can take time out for yourself and relax.
The relaxing day will include Dru yoga, meditation, breath work and relaxation. A delicious vegetarian lunch will be served and homemade cakes and drinks are provided.
In the afternoon we will enjoy a rejuvenating wellbeing experience from Temple Spa.
Cost: £85
Visit Leanne’s website ldcyoga.com for further information and to book event
Savour the Summer - Summer Day Retreat: India Silvani-Jones & Gaby Wiley from Fiesta Retreats
This day retreat is centred around empowering you to find confidence in your self practice, and give you some inspiration and tools to build on it. Take a day to recharge, re-energise and absorb all that electric summer energy on your mat! We’ll be fuelling you with delicious, nourishing food created by the fabulous Lucky Squirrel Kitchen, and there will be plenty of opportunity to enjoy the gorgeous Yorkshire countryside setting!
The day:
Refreshing juice & welcome circle
Energizing vinyasa flow practice
Nourishing plant based Lunch
Cooling Flow and Yin practice
Homemade cake and tea
Calming Restorative yoga & Nidra
Please contact Gaby (gabycooke1993@hotmail.com) for further details.
Release & Reset Workshop: Yoga by Jenn & Health, Happiness & Healing
HHH and @yoga_by_jenn are excited to host another Release and Reset Retreat.
These retreat days have been carefully crafted for you, to create a unique experience so you can fully focus on your wellbeing, to deepen your connection to who you truly are, and to let go of anything that's holding you back.
Uplift, rejuvenate, release, and reset!
We will be sharing a powerful combination of transformational tools, techniques, and ancient healing modalities with you, including:
Ceremonial Cacao, Transformative, Breathwork, Sound Healing, Grounding Techniques, Kundalini Yoga, Conscious Movement and Cold Water Therapy.
We feel incredibly grateful to be able to facilitate this retreat day at Wellhouse Farm in Harrogate. This beautiful venue enables us to connect with nature, spending time inside and outside.
A healthy, wholesome, vegetarian lunch will be served with drinks and snacks available throughout the day.
We can not wait to see you there!
Yorkshire Yoga Teachers & Wellness Professionals Networking Event: Adrianne Nightingale
AA unique professional and social networking opportunity for Yorkshire Yoga teachers, wellness professionals, holistic therapists and spiritual practitioners to come together to chat, connect, share and receive peer offerings.
A non-competitive and non-judgemental gathering of hearts and minds where experience, passion and knowledge provide an interactive agenda to give attendees authentic, honest & valuable teachings and discussions.
Event limited to 22 attendees. Please bring a packed lunch.
Please book your space for a £35 early bird price before 30 April and £39 investment from 1 May:
https://www.momoyoga.com/indyoga/event/4ab83687-80e2-447c-a4fd-182f3384ea15
Please contact Adrianne for further information Helloflow@indyoga.uk
Advanced Asana Workshop: Tabitha Johnson
A workshop to help you develop a strong and confident headstand and arm balancing practice, by understanding the biomechanics of the poses and how YOUR body needs to move. Flow with strength and confidence with these poses, so your practice feels like just you and your mat, without the frustration.
@wildandworthyyoga
Thrive into Summer Day Retreat: Liz Hurd
If you’ve joined a Betty Yoga retreat before or have been thinking about it, this is the perfect opportunity to reconnect, reset, and soak up the vibrant energy of summer.
We’ll begin the day with a refreshing seasonal smoothie, a grounding pranayama, and meditation practice to help you ease into the day with clarity and calm. To open our hearts to the season’s abundance, we’ll share in the sacred tradition of Ceremonial Cacao, ethically sourced from a farm in Belize that’s close to my heart.
Next, we’ll flow through a juicy summer-inspired yoga practice, moving with intention to invite in the vitality and warmth of summer. Afterwards, you’ll enjoy a delicious, seasonal vegan lunch lovingly prepared by Hannah of Lucky Squirrel Kitchen, the perfect fuel for the afternoon’s reflective practices.
We’ll then pause for tea, treats, and guided journaling, creating space to set meaningful intentions and carry the energy of the day into the season ahead.
Finally, we’ll close with a soothing restorative yoga practice and a deeply relaxing Thrive Into Summer Yoga Nidra to leave you feeling grounded and refreshed.
If you’re craving a day to nourish yourself and reconnect with the rhythms of the season, this retreat is for you. Spaces are limited, so if you’d like to join us, do book your place soon. Email Liz at b.wellnessforall@gmail.com to book your place.
🌸 Arrival from 9:40am, we finish at 4pm. The day costs £75 and includes a fresh smoothie, tea, lunch, an afternoon treat, and a welcome gift. All yoga equipment is provided.
New Year New Intention - Breathwork, Yin & Sound: RetreatMe
An invitation to join RetreatMe with Amanda Winburn and The Sound Therapy Alchemist.
We will celebrate ourselves in this New Year. If we want to see change in our lives, we cannot keep repeating the same. An opportunity to sit as we meet in the space to meditate and look at what is no longer is serving us, to create space within, to absorb the new intentions fully. To fuel the Prana behind the intention with a Himalayan ancient kundalini breath practice which will shift any stagnant energy and create the space to move into the intention of fullness. Strengthening the nervous system is paramount so we can collaborate with the universe co creating and realising our dreams. We will then soften into a grounding Yin session to integrate the new Prana into the physical body. After hot tea and light snack, we settle in to join Christian, The Sound Therapy alchemist. Sounds of Crystal Singing Bowls, Shamanic Drum, Native Flutes and Hand Pan will take you into a place of peace and calm, leaving you in a state of balance and harmony for the weekend and the weeks ahead.
All levels welcome
Self investment £45 for a perfect Friday evening.
Look forward to seeing you on the mat 🙏
Summer Solstice Retreat: Hilary Ellis & Sarah Davis
As the sun spirals its longest dance we move into the abundance of summer. This point in the earth's cycle has been welcomed and acknowledged by our ancestors for as long as time remembers, it is a powerful time to gather and reflect on what we have cultivated within our lives, give thanks to the earth for her boundless support and embed traditions and solstice celebrations into our modern lives.
As we bask in the longer evenings and the beautiful solar energy this season provides, we are reminded of how to support our own inner source of abundance and light, to be witnessed in the fullest expression of our dreams and desires.
Our Summer Solstice Day Retreat is an invitation for you to remember and reignite the ancient traditions of celebrating the midsummer magic of the summer solstice. By aligning ourselves with the earth's cycles we find our own natural rhythm and deepen the connection to ourselves, to nature and to our life.
It is our intention for you to experience a deeply nourishing, supportive and joyful day, held within the beautiful setting of Well House Yoga Space surrounded by amazing countryside.
As we honour the light around us, we honour the light within us.
Here's what we have lined up for the day (all offerings are optional):-
Opening Sacred Space ~ Solstice Celebration ~ Folklore & Legends ~ Movement Medicine ~ Conscious Connected Breathwork ~ Nourishing Vegan Lunch ~ Walking in Nature ~ Reflection and Journaling ~ Creativity ~ Sharing Circle ~ Closing
This seasonal retreat day has been curated by experienced trauma informed space holders, Hilary from Trinity Breathwork and Sarah from School of Forgotten Wisdom. Together they weave their individual magic and expertise to facilitate experiences that deepen the soul's connection to life.
Investment
*Book by midnight on the 1st June and receive 20% off using the code LIGHT*
Early bird price - £88
Full price - £110
To book visit www.trinitybreathwork.com.
Facing & Overcoming Challenges in Daily Life with Yoga: Swami Vedantananda
The Bhagavad Gita says, Life is a Challenge – Meet it.
Life is full of ups and downs and our challenges can sometimes feel in surmountable.
Whether our challenges are personal – paying the bills, ill health, loss of a job, loss of loved ones, or global – environmental disasters, the News or the state of the world and so on we are tossed around by all that life throws at us.
We are often driven by the desire for success or fear of failure, in our professional or personal lives. The Bhagavad Gita teaches us to focus on our actions and duties, rather than being overly worried about the outcomes.
This approach leads us to a more fulfilling life, free from the anxieties of constant expectation.
Through Yoga we can be aware of our inner world, to go within and connect with something greater than ourselves.
As we establish ourselves in this inner unity and tranquillity, we will experience Health, Happiness and Harmony.
Cost: £150 for the weekend
It is possible to enrol for one or the other of the days. Preference will be given to those booking for the weekend. Daily price: £85
How to enrol: Please contact swamivedantananda@gmail.com Payment of a non-refundable deposit of £75 will secure your booking and the balance is to be paid by 18 May 2025.