Further details to follow

Spend your afternoon with Kate and Michelle, who will guide you through a Vinyasa flow class followed by a lovely Yin and Restorative class. There will be a home made cake in between the classes and endless amount of tea for you to enjoy.

Further details to follow

thematai.co.uk

🌿 Lionsgate 888 Portal: A Day Retreat for Manifestation, Expansion & Abundance Activation

The event where you step into a sacred vortex of wealth, power and manifestation on August 10th, during one of the most energetically potent days of the year. This is your timeline LEAP. 

We will host you in a soul shaking day of energetic healing, identity remembrance, heart expansion and deep DNA activation where you’ll:

·         Reclaim the most powerful version of you who remembers and unlocks her power

·         Activate your abundance DNA under the Lionsgate portal

·         Release energetic blocks to receiving and become a clear channel for money and overflow

·         Enjoy heart opening ceremonial cacao and drop into what you truly desire  

·         Connect in powerful, safe sisterhood with women who just GET it 

·         Receive an exclusive Lionsgate Manifestation Workbook to anchor it all into your physical reality

We’ll be collapsing old timelines, calling forward new codes, and anchoring into the frequency of your next level.

This is the space where you claim it all 

On the Lionsgate Portal we activate your personal power and wealth frequency. 

And it only opens once a year! 

Please contact Elisabeth for more details https://www.instagram.com/iamelisabethhenson?igsh=NWlvNDNna2ZqNGVu&utm_source= 

Further details to follow

https://simplyspiritualhealing.co.uk

Restore Your Energy. Reclaim Your Calm.

This unique evening immersion invites you to step out of survival mode and into a state of ease, vitality, and deep rest.

You’ll begin with Qi Gong with Yeun—a grounding, accessible practice that combines slow, flowing movement, mindful breath, and energetic awareness. Designed to release blockages and restore flow, Qi Gong invites you back into your body with presence and power.

From this softened, open place, you’ll then be guided into a deeply restorative sound bath with Lee, featuring crystal bowls, gong, chimes, and therapeutic nature sounds designed to soothe your nervous system, quiet your mind, and replenish your energy from the inside out.

This event is for you if you’re:

·         Feeling drained, tense, or stuck in your head

·         Seeking calm, clarity, and emotional reset

·         Longing for an embodied experience of connection and healing

·         Curious about the power of energy work and vibrational sound

You’ll leave feeling:

-          Grounded and calm in your body

-          Reconnected to your inner rhythm

-          More energised—but in a peaceful, sustainable way

-          Ready to return to life with renewed clarity and strength

Exclusivity

Our workshops are always very popular, so please book early to avoid disappointment.

£28

Full details and booking– www.theyogacompany.uk

A one day Pilates Retreat, an opportunity to rest, review, recharge and renew for the summer, Ful programme to follow.

Please contact Gill (gpcollinson@msn.com) for further details.

SOLD OUT

Further details to follow.

www.melamoves.com

instagram.com/@hungry_sonia

A day to escape the busyness of life. Come along to my nurturing summer day retreat where you can take time out for yourself and relax. 

The relaxing day will include Dru yoga, meditation, breath work and relaxation. A delicious vegetarian lunch will be served and homemade cakes and drinks are provided. 

In the afternoon we will enjoy a rejuvenating wellbeing experience from Temple Spa. 

Cost: £85

Visit Leanne’s website ldcyoga.com for further information and to book event

This day retreat is centred around empowering you to find confidence in your self practice, and give you some inspiration and tools to build on it. Take a day to recharge, re-energise and absorb all that electric summer energy on your mat! We’ll be fuelling you with delicious, nourishing food created by the fabulous Lucky Squirrel Kitchen, and there will be plenty of opportunity to enjoy the gorgeous Yorkshire countryside setting!

The day:

• Refreshing juice & welcome circle

• Energizing vinyasa flow practice

• Nourishing plant based Lunch

• Cooling Flow and Yin practice

• Homemade cake and tea

• Calming Restorative yoga & Nidra

Please contact Gaby (gabycooke1993@hotmail.com) for further details.

HHH and @yoga_by_jenn are excited to host another Release and Reset Retreat.

These retreat days have been carefully crafted for you, to create a unique experience so you can fully focus on your wellbeing, to deepen your connection to who you truly are, and to let go of anything that's holding you back.

Uplift, rejuvenate, release, and reset!

We will be sharing a powerful combination of transformational tools, techniques, and ancient healing modalities with you, including:

Ceremonial Cacao, Transformative, Breathwork, Sound Healing, Grounding Techniques, Kundalini Yoga, Conscious Movement and Cold Water Therapy.

We feel incredibly grateful to be able to facilitate this retreat day at Wellhouse Farm in Harrogate. This beautiful venue enables us to connect with nature, spending time inside and outside.

A healthy, wholesome, vegetarian lunch will be served with drinks and snacks available throughout the day.

We can not wait to see you there!

AA unique professional and social networking opportunity for Yorkshire Yoga teachers, wellness professionals, holistic therapists and spiritual practitioners to come together to chat, connect, share and receive peer offerings.

A non-competitive and non-judgemental gathering of hearts and minds where experience, passion and knowledge provide an interactive agenda to give attendees authentic, honest & valuable teachings and discussions.

Event limited to 22 attendees. Please bring a packed lunch.

Please book your space for a £35 early bird price before 30 April and £39 investment from 1 May:

https://www.momoyoga.com/indyoga/event/4ab83687-80e2-447c-a4fd-182f3384ea15

Please contact Adrianne for further information Helloflow@indyoga.uk

Further details to follow

A workshop to help you develop a strong and confident headstand and arm balancing practice, by understanding the biomechanics of the poses and how YOUR body needs to move. Flow with strength and confidence with these poses, so your practice feels like just you and your mat, without the frustration. 

@wildandworthyyoga

If you’ve joined a Betty Yoga retreat before or have been thinking about it, this is the perfect opportunity to reconnect, reset, and soak up the vibrant energy of summer.

We’ll begin the day with a refreshing seasonal smoothie, a grounding pranayama, and meditation practice to help you ease into the day with clarity and calm. To open our hearts to the season’s abundance, we’ll share in the sacred tradition of Ceremonial Cacao, ethically sourced from a farm in Belize that’s close to my heart.

Next, we’ll flow through a juicy summer-inspired yoga practice, moving with intention to invite in the vitality and warmth of summer. Afterwards, you’ll enjoy a delicious, seasonal vegan lunch lovingly prepared by Hannah of Lucky Squirrel Kitchen, the perfect fuel for the afternoon’s reflective practices.

We’ll then pause for tea, treats, and guided journaling, creating space to set meaningful intentions and carry the energy of the day into the season ahead. 

Finally, we’ll close with a soothing restorative yoga practice and a deeply relaxing Thrive Into Summer Yoga Nidra to leave you feeling grounded and refreshed.

If you’re craving a day to nourish yourself and reconnect with the rhythms of the season, this retreat is for you. Spaces are limited, so if you’d like to join us, do book your place soon. Email Liz at b.wellnessforall@gmail.com to book your place. 

🌸 Arrival from 9:40am, we finish at 4pm. The day costs £75 and includes a fresh smoothie, tea, lunch, an afternoon treat, and a welcome gift. All yoga equipment is provided.

An invitation to join RetreatMe with Amanda Winburn and The Sound Therapy Alchemist. 

We will celebrate ourselves in this New Year. If we want to see change in our lives, we cannot keep repeating the same. An opportunity to sit as we meet in the space to meditate and look at what is no longer is serving us,  to create space within,  to absorb the new intentions fully. To fuel the Prana behind the intention with a Himalayan ancient kundalini breath practice which will shift any stagnant energy and create the space to move into the intention of fullness. Strengthening the nervous system is paramount so we can collaborate with the universe co creating and realising our dreams. We will then soften into a grounding Yin session to integrate the new Prana into the physical body. After hot tea and light snack, we settle in to join Christian,  The Sound Therapy alchemist. Sounds of Crystal Singing Bowls, Shamanic Drum, Native Flutes and Hand Pan will take you into a place of peace and calm, leaving you in a state of balance and harmony for the weekend and the weeks ahead.

All levels welcome

Self investment £45 for a perfect Friday evening.

Look forward to seeing you on the mat 🙏

www.retreatme.co.uk

As the sun spirals its longest dance we move into the abundance of summer. This point in the earth's cycle has been welcomed and acknowledged by our ancestors for as long as time remembers, it is a powerful time to gather and reflect on what we have cultivated within our lives, give thanks to the earth for her boundless support and embed traditions and solstice celebrations into our modern lives.

As we bask in the longer evenings and the beautiful solar energy this season provides, we are reminded of how to support our own inner source of abundance and light, to be witnessed in the fullest expression of our dreams and desires.

Our Summer Solstice Day Retreat is an invitation for you to remember and reignite the ancient traditions of celebrating the midsummer magic of the summer solstice. By aligning ourselves with the earth's cycles we find our own natural rhythm and deepen the connection to ourselves, to nature and to our life.

It is our intention for you to experience a deeply nourishing, supportive and joyful day, held within the beautiful setting of Well House Yoga Space surrounded by amazing countryside.

As we honour the light around us, we honour the light within us.

Here's what we have lined up for the day (all offerings are optional):-

Opening Sacred Space ~ Solstice Celebration ~ Folklore & Legends ~ Movement Medicine ~ Conscious Connected Breathwork ~ Nourishing Vegan Lunch ~ Walking in Nature ~ Reflection and Journaling ~ Creativity ~ Sharing Circle ~ Closing

This seasonal retreat day has been curated by experienced trauma informed space holders, Hilary from Trinity Breathwork and Sarah from School of Forgotten Wisdom. Together they weave their individual magic and expertise to facilitate experiences that deepen the soul's connection to life.

Investment
*Book by midnight on the 1st June and receive 20% off using the code LIGHT*

Early bird price - £88

Full price - £110

To book visit www.trinitybreathwork.com.

Further details to follow.

Further details to follow

Relax on a yoga mat with a pillow and cosy blanket as you allow the soothing sounds of Gongs, Himalayan Bowls and Crystal Bowls to wash over you.

A Sound Bath is an incredibly relaxing sound experience that can make the everyday stresses of life ebb away. Allow yourself an hour or so to be gently guided into this deep, nourishing state of calm, reminding yourself of the value of rest & stillness. Sound Baths are good for reducing stress & anxiety and often improve sleep and energy levels. 

Tickets (limited to 12) £20 per person. Available from Malcolm Gough on 07768 466968 or email malcolm@dalriata.life

Drop into your body & your tastebuds for a day retreat of decadence. Celebrate a day of romance with new friends! Come in RED or PINK!

Surrender into your soft & playful side for a nourishing day of embodied movement practices, followed by the option of being tied with rope or silk scarves & flowers & feel empowered in front of the lens to become a piece of art taken by Kylie. Plait each other’s hair, have a hand massage, play games, frolic in the garden, have heart opening chats. We’ll spend the afternoon getting messy & mindful with clay & crafting our own naughty-inspired incense holders.

During this wholesome day, guests will be treated to a delightful tea experience, making your own tea concoctions, as well as an afternoon tea extravaganza of triangle sandwiches, sausage rolls, soup, crisps, dip, with an assortment of delectable sweet treats.

The ambiance will be warm & welcoming, with all the romantic vibes & soft cushions and encouragement into having gorgeous connections. We both believe these platonic spaces to explore your sensuality, bodies & romance is so called for.

We're so excited to share this yummy nourishing day with you! All bodies & shapes are welcome.

For women & femmes.

Love, Kylie & Alis

🤎Embodied movement
🪢Rope/Silk Tying & EMPOWERED photoshoot

🥪AFTERNOON TEA LUNCH sandwiches, soup, sausage rolls

🥕YUMMY AF sweet treats

🌸Make your own tea

✏️A day of CREATIVE, PLAYFUL & NOURISHING activities inc CLAY!

🌻PLAYFUL RED & PINK theme dress code

🌿Beautiful Yorkshire COUNTRYSIDE

🧡 WEAR RED & PINK!

Further details to follow

How can we use Yoga to be more resilient?

Storms will come, how can we ride the storms, what can we learn from them and how can we come out stronger? The ancient teachings of Patanjali offer answers to all these questions and give us guidance on how to build resilience in our lives. During this day we will explore how these teachings can guide us towards being more resilient beings - through asana, pranayama, mudra, mantra, meditation and relaxation.

This CPD day is very relevant to the current way we live. How to be more resilient in the world we live in is so important not only for ourselves but for the students we teach. Storms are certain in our lives, we cannot avoid them. Being resilient means we can live our lives fully and be ready to meet any pain as it comes.

We will draw on the ancient teachings of Patanjali from a more contemporary view point and look at how they are even more relevant today in helping us become more resilient. Through asana, pranayama, mudra, meditation, mantra and Yoga Nidra the day will invite an opportunity to observe the self, open the heart, build strength and let things flow. It will draw on new contemporary commentary of the sutras, which will offer a more refreshing viewpoint, which is very relevant to today and the lives we lead. Practices we will share include: various asana, kapalabhati, hridaya mudra, gayatri mantra, antar mouna, meta meditation and yoga nidra. We will notice and reflect on how these practices make us feel within the session and onwards into our practice and/or teaching.

The day is aimed at both yoga teachers and students. Offering a chance to share the knowledge with students who may need a practice to build resilience or just for yourself and your own personal development and practice.

This is a BWY CPD event. Please go to the BWY website (https://portal.bwy.org.uk/user/events/841) to book your place; don’t forget to log in if you are a BWY member.

Further details to follow

Sound Bath Relaxation with Breathwork for Instant Stress Relief.

Join me for a unique evening of deep relaxation.

Breathwork for Instant Stress Relief

Breathing well is essential to our health & wellbeing. Using the principles of yoga pranayama I will teach you simple and accessible breathing techniques to activate your parasympathetic (rest & digest) nervous system to slow your heart rate, help to lower your blood pressure and evoke a sense of calm as we slow down into deep relaxation. The breathing techniques you will learn can be used every day to simply slow down, reduce tension in your body and to find a sense of calmness.

Sound Bath

My sound baths are truly immersive, and something you would never have experienced before ….

I use my instruments to create a soundscape of continuous sound, so you can focus on deep calm and peaceful relaxation.

A marriage of the ancient acoustic instrumental practice with live loops for added texture and tension - my sound baths are unique!

I start with a focus on your breath, and guide you into a state of relaxation, where you can simply relax and be bathed in a beautiful kaleidoscope of sound. The session will conclude with a guided grounding where I enable you to connect again with your body, the space and the present.

This isn’t just some wellness ‘woo-woo’ - scientific research suggests that we respond to sound vibration at a cellular level, and the ambient music you will hear during this workshop is designed to alter the brainwave state for healing.

Of the five frequencies (beta, alpha, theta, delta & gamma) that our brain experiences, the theta brainwave range is the one in which the body and mind’s natural healing processes are activated and optimised. Theta brainwaves are present during deep relaxation, dreaming, meditation and hypnosis. Theta brainwaves can be a source of creativity, intuition, increased memory, and enhanced concentration.

Using my experience as a musician and training as a sound therapist (Foundation Certificate in Sound Healing) I create my sound baths to help you quieten your mind, decrease the perception of stress, and bring attention into your body in order to allow you to become centred, grounded and begin to find purpose.

Sound baths can be more easily accessible to individuals who find traditional methods of mindfulness and meditation more difficult to access, so this could be a good way to invest in your mental wellbeing in a peaceful, non-judgmental environment.

Exclusivity

My workshops are always very popular, so please book early to avoid disappointment.

£20

Itinerary

6.00pm: Arrival with herbal teas, and a sweet treat.

6.15 - 6.30pm: Breathwork for Instant Stress Relief

6:30 – 7:45pm: Sound Bath Relaxation

8.00pm: Depart

 Full details on my website – www.theyogacompany.uk