At this Summertime day retreat receive:
Simple and heartfelt summertime harmony songs for wholeness & belonging
Grounding practices to settle fully in to the day
A beautiful hour long yoga nidra rest practise with live music & voice by Chrissy @ Wise Hearts Yoga
A wild sauna session & cold plunge dips from äyup sauna
A deliciously authentic Moroccan lunch courtesy of Mariam aka The Hearty Cook
Warming drinks and nourishing snacks throughout
Opening & closing circles to guide you in and out of the day with tenderness
The retreat will take place in a beautiful yoga studio with a huge window wall, it’s grounds overlooking wildflower meadows and the valley beyond. This space will form our sacred container as we nurture ourselves and each other through our song and rest practices.
Singing together is one of the most ancient technologies of belonging that humans have used since the earliest times. In the spirit of the small village we’ll come together on beautiful land to sing, play, connect and deeply rest in the timelessness of the present moment.
Throughout our day together we’ll sing simple soul nourishing songs, learned by ear in the oral tradition. We’ll play with layering harmonies and rhythms as we drop out of our minds and into our bodies. We will explore our wild voices and selves through song, sacred rest practices and nature immersion. Maybe we’ll light up the sauna with our harmonies too!
There will be time and space in the day to enjoy the surroundings and also for contemplation and communion with the land. My workshops are open to all women with no prior experience necessary.
Places are limited for this retreat so book on early if this calls you.
£85
Booking link: Sing with Clair - Booking by Bookwhen
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