A Spring Yoga Day Retreat for Renewal & Connection.

As the earth begins to soften and awaken, so do we.

Root to Rise is a nourishing spring day retreat designed to help you ground deeply, reconnect with your body, and gently open to new energy.

Through flowing movement, supportive practices, meditation, and sound, this day invites you to slow down, feel supported, and allow growth to unfold naturally — without force.