A Sacred Journey into the Heart

Welcome to Hridaya Retreat, a one-day immersion designed to reconnect you with your inner light and nurture your soul. Rooted in timeless practices and infused with heart-centered connection, this retreat offers a sanctuary for rest, renewal, and self-discovery.

💷 Contribution:

• Early Bird: £63 (ends 18th January)

• Full Price: £73

What Awaits You

Join us for a day filled with sacred practices to harmonize your mind, body, and spirit:

🌺 Mantra Chanting – Awaken your inner vibration with the sacred sounds of mantra.

🧘 Asana Practice – A mindful yoga session to energize and ground your body.

🎶 Kirtan – Experience the joy of devotion through collective singing.

🕉 Meditation & Self-Inquiry – Explore stillness and connect with the wisdom within.

🎵 Sound Healing – Be enveloped in soothing vibrations that restore balance.

🍫 Cacao Ceremony – Open your heart with this sacred, nourishing ritual.

🤝 Community Connection – Share and grow within a circle of like-minded souls.

Nourishment for the Journey

Enjoy a lovingly prepared lunch, hot teas, and ceremonial cacao, included as part of this transformative experience.

Why Join Hridaya Retreat?

• Step away from the noise of daily life to reconnect with yourself.

• Immerse yourself in practices that cultivate inner peace and joy.

• Share in the energy of community and collective growth.

• Leave feeling uplifted, aligned, and deeply nourished.

Reserve Your Spot

Spaces are limited to ensure an intimate and supportive experience for all participants.