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Sequencing Postures: Marguerita Colley

Marguerita Colley was a Diploma Course Tutor for 9 years and served on the Education Committee for 6 years; she teaches in Preston.

To sequence postures, means we are planning to teach postures in a certain way.  

The Sanskrit term for this is 'vinyasa krama' meaning 'vi' (in a special way) and 'nyasa' (to place)  -  identified in English as 'to place in a special way'.

“Vinyasa Krama is a correctly organised course of asanas with use of breath, progressing appropriately toward a desired goal”.  (T K V Desikachar 1999)

This Day will look at the steps (krama) that should be taken, in order that a practice of Yoga becomes appropriate and beneficial to the individual.

"It is not enough to simply take a step; that step needs to take us in the right direction and be made in the right way."  (T K V Desikachar 1999)

This event is a British Wheel of Yoga IST Day and can be used to gain CPD points. Non-BWY members are very welcome. Please go to BWY or contact Judi Needham-Crane (north.bwyyorks@gmx.co.uk) to book a place

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