Join Anna Pedder (Shamanic Studio Grimsby) and Rama (Yoga Mitra Mandala) for an exploration of the elements.

Through the wisdom of the five elements- Earth, Water, Fire, Air, Ether, we invite you to immerse yourself in a unique transformational experience weaving together Shamanic and Yogic wisdom and practices. During this day retreat taking place in Spring, when the energies of nature are rising, we welcome you to explore the elements at this time of growth and transformation. Whether you’re navigating emotional stress, mental fatigue, spiritual disconnection, physical imbalance, or perhaps a change of direction in life, this retreat offers practical and intuitive tools to help you realign, re-balance and reflect. Through gentle practices and guided exploration, we’ll work with each element to bring a greater sense of harmony, balance, insight, and awareness to your spiritual, emotional, mental, and physical aspects of self. Our work is inclusive, heart-centred, and open to all. May Earth support you, Water nourish you, Fire transform you, Air carry you and Ether bring you closer to ‘That’ which is beyond words.

Contact / further info: yoga@selfaware.com

07491 669367

(Booking link to follow)