Join like-minded yogis for a nourishing day of balancing meditation, postures with awareness, energising mantra and pranayama together with nurturing Yoga Nidra.

Spring is a time to let go of the old and make space for new growth.  Drawing on the energy stored over the winter, we connect to the vast, supporting and vibrant earth as she springs to life once again.

£80 for the day including refreshments and lunch plus a goody bag as a memento of your day.

To find out more or reserve your space please contact Judi on 07737193915 or judidoesyoga@gmail.com.

Www.judidoesyoga.com