Join Judi for a beautiful day of Yoga welcoming in the Autumn.

I will hold the space to allow you to rebalance, reconnect, rest and nurture at beautiful Well House Yoga Space.

The day will include meditation, asana (postures), a nourishing lunch, Yin yoga and Yoga Nidra.

Your investment is £70 to include lunch, all hot drinks and homemade cakes plus a goodie bag to take home.

Spaces are limited.

To book please call Judi on 07737193915, or email judidoesyoga@gmail.com.

Give yourself some precious time out and press the pause button.