This retreat theme takes inspiration from Traditional Chinese Medicine, building a connection with our internal & external worlds.

Finding balance between our physical, mental and spiritual bodies.

 TCM honours 5 seasons, with late summer being a completely separate season. Late Summer is about the transition from the heat of Summer into cooler Autumn.

It’s a time for harvest, abundance and celebrating Mother Earth.

A time to nourish, ground & repair ourselves.

I’ve planned a beautiful day, giving you the opportunity to relax, refresh and rejuvenate yourself. Including Yoga Movement, Meditation & Mantra.

The retreat day is fully catered with a vegan and GF lunch, oh and there’s cake for afternoon tea!

 Investment of £85 per person

Further details to follow

Please contact LucyLovesYoga (lucy@lucylovesyoga.co.uk) for more information.