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Yoga & Relaxation Day Retreat: Clare Holmes

Have you always wanted to go on a yoga retreat but just haven’t got the time? Maybe you’ve got family or work commitments which mean you’re unable to take off on your own for any length of time! This day gives you the chance to experience a day in beautiful surroundings with like-minded people. A chance to discover the joy of well- being and self-care and leave feeling blissfully relaxed and rested. All in ONE DAY!

The day features an uplifting yoga practise, guided relaxation, a walk in nature, yin yoga and a wonderfully relaxing yoga nidra – not to mention lots of delicious food and cakes!

Focusing on relaxing both the body and the mind and getting away from all the stresses of modern life - this will be a wonderful relaxing day just for YOU!

This day retreat is the perfect chance to get away and make the most of some precious ‘me time'.

Please contact Clare Holmes (clareholmesyoga@hotmail.com) for more information

Mobile: 07825 587393

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